Feeling drained? Get an emotional and mental fitness boost in just 30 minutes with Dr. Audrey Tang and The Wellness League.
- ▶ Energy Top Up 19th July: Effective Problem Solving 34 min
- ▶ Energy Top Up: Top 5 exercises for building resilience 27 min
- ▶ Energy Top Up Rewind: Reflect, Reframe & Rewrite your thinking for success 25 min
- ▶ Energy Top Up 28th June: Unlock creativity and action innovation 40 min
- ▶ Energy Top Up 21st June: Accountability for success 39 min
- ▶ Energy Top Up 14th Jun: You've survived, now learn to thrive 40 min
- ▶ Energy Top Up 7th June: Take a different perspective 35 min
- ▶ Energy Top Up 31st May: Create a positive living environment 42 min
- ▶ Energy Top Up 24th May: Be Authentic! 38 min
- ▶ Dr Audrey Tang - The Art of Conversation #ZOOMbaClass #Webinar 01 12 min
- ▶ Energy Top Up - 17th May: Self compassion and pressing pause 34 min
- ▶ Energy Top Up 10th May: Motivation and Goal Setting 34 min
- ▶ Energy Top Up 3rd May: Communication & Connection 35 min
- ▶ Energy Top Up 26th April: Authentic self-expression 30 min
- ▶ Energy Top Up - 19th April: Managing Challenging Emotions 31 min
- ▶ Energy Top Up - 12th April: Strength Through Positivity 26 min
- ▶ Energy Top Up - 5th April 26 min
