About this course
Most goal-setting advice is garbage. Vanessa Van Edwards, a behavioral researcher known for decoding human behavior, cuts through the noise with a practical system built on science. This training doesn’t just tell you to “dream big” — it gives you concrete frameworks to define what you want and actually follow through.
You’ll walk away with three things: a method to reverse-engineer your big goals into daily actions, a tool to identify hidden obstacles that derail progress, and a simple tracking system that keeps you consistent without burnout. The course zeros in on psychological triggers — like how to leverage accountability and reward loops — so your motivation doesn’t fizzle out by February.
This is for anyone who’s set ambitious resolutions only to abandon them weeks later. If you’re tired of vague advice and want a repeatable process for making real progress in your career, health, or personal life, this training gives you the blueprint. By the end, you’ll have a one-page goal plan and a clear next step to start executing today.
