How to Increase Your Emotional Intelligence | Dr. Marc Brackett | Free Online Course — CourseBond

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Section 1: Course Lessons

0 / 25 2 min
- Dr. Marc Brackett Preview 0:02
- Sponsors: BetterHelp, Eight Sleep & Eudēmonia 0:04
- What is Emotional Intelligence?; Self & Others 0:05
- Language & Emotion 0:08
- Emojis; Anger vs. Disappointment; Behavior & Emotion 0:06
- Sponsor: AG1 0:02
- Parent/Teacher Support; Online Etiquette 0:05
- Anonymity, Online Comments 0:04
- Happiness vs. Contentment; Knowing Oneself 0:06
- Introversion & Extroversion; Personality & Emotional Intelligence 0:10
- Sponsor: LMNT 0:01
- Texting & Relationships 0:08
- Tool: Mood Meter, Energy & Pleasantness Scale 0:06
- Emotion Suppression; Permission to Feel, Emotions Mentor 0:13
- Discussing Feelings; Emotional Self-Awareness 0:05
- Understanding Cause of Emotions, Stress, Envy 0:09
- Framing Empathy, Compassionate Empathy 0:09
- Asking Question; Tools: Reframing, Hot Air Balloon; Distancing 0:07
- Stereotypes, “Emotional” 0:04
- Emotions, Learning & Decision Making; Intention 0:09
- Emotion App & Self-Awareness; Gratitude Practice 0:05
- Bullying 0:11
- Courage & Bullying; Emotion Education 0:07
- Punishment; Uncle Marvin 0:06
- Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter 0:03

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